Ballet, Tap,
Jazz Dance and Pilates
for adults
Bouncy Warm Up
Close Work Warm Up
Shuffles
5 Beat Cramp Rolls
3 Beat Riffs
Pick Ups
Close Work Crawl
Paddles
Rhythm A
Compound Step A (Celtic)
Compound Step B (Indian)
Compound Step C (Swing)
Compound Step D (Jazz Waltz)
Turning Step
Double Time Steps
Amalgamation A (Beat Box)
Amalgamation B (Percussive 3/4)
Unset Dance
The Bow
Below is a list of MP3s currently available for practice purposes.
Click on the link to play it. Right click on the link and select ‘Save Link As…’ to download it to your computer or other device.